Services

Your car gets a full service every year. Does your health?

The finest machines are measured, tuned and checked long before anything goes wrong. Through Aeterna Health, the doctor-led longevity clinic I co-founded, I bring the same precision to your health: a full diagnostic, a plan built from your own results and the latest evidence, and regular tune-ups as your numbers change. All consultations are online, wherever you are in the UK.

Aeterna HealthCo-founder, Aeterna Health
HelfyConsultations delivered on the Helfy clinical platform

30 minutes

Focused Consultation

One question that matters to you, answered properly by a doctor. For example:

  • A personalised supplement plan
  • A nutrition plan that suits how you live and work
  • A fitness plan built around your schedule
  • A second look at symptoms or test results, with clear next steps

Start here

Health Blueprint

Know exactly where your health stands today, and what to do next.

  • 60-minute consultation to listen and understand your concerns, goals, and medical and lifestyle history
  • Advanced blood biomarkers
  • 60-minute results review to interpret your results and build a personalised, person-centred action plan

Go deeper

The Deep Dive

The fullest picture of how you are ageing, and a personal plan to protect the decades ahead.

  • 60-minute consultation to listen and understand your concerns, goals, and medical and lifestyle history
  • Comprehensive testing: advanced blood biomarkers, biological age, genetic testing, gut microbiome and environmental toxin screening
  • 60-minute results review to interpret your results and build a personalised, person-centred longevity plan

Optional: VO2 max and body composition testing

4 months

The Performance Programme

Doctor-led health coaching, built around your goals and your diary.

  • Regular sessions with your doctor
  • Evidence-based coaching to build lasting habits
  • Testing at the start, and again to track progress

Monthly

The Medical Programme

Lifestyle change combined with modern medical treatments, where clinically appropriate.

  • Medical weight management
  • Men's hormone health
  • Cholesterol and heart risk
  • Sleep, and stopping smoking

For employers

Workplace health

Health Blueprints for teams, with an anonymised team health report and an optional workplace talk.

Talks for your organisation

Seven pillars of long-term health

Everything that shapes how you age, not just what shows up in a blood test.

  1. Nutrition
  2. Fitness and movement
  3. Sleep and recovery
  4. Mental wellbeing
  5. Relationships
  6. Habits and exposures
  7. Medical conditions

Video consultations, with support between appointments. Tailored to you, not a template.

How it works

i.

Assess

An online consultation and testing to set your baseline.

ii.

Plan

Your results explained, and a personal plan agreed together.

iii.

Review

Regular check-ins and repeat testing to track progress.

Book a consultation

Not sure where to start? Most patients begin with a Health Blueprint. Fees are shown on the booking page.

Book a consultation More about Aeterna Health